Okinawa Goju Ryu Seibukai Karate DVD with Kinei Nakasone Victor deThouars Spider and X-Guards

Spider and X-Guards

The series also covers forearm conditioning

From the footage taken throughout the year of 1997

Main Principles of Strikes

Okinawa Goju Ryu Seibukai Karate DVD with Kinei Nakasone Victor deThouars Spider and X-GuardsWe have chosen to bring Master Boulafa Mimoun together with our adviser for the Okinawa issues, along with some of the best and most important traditional Masters, such as Master Nakasone. This way, we want to give you the chance of learning at firsthand the doctrines of the most traditional styles of Karate. To achieve this, Nakasone with the assistance of his principal Masters, teaches the "Fukyo kata" Gekisai 1 and 2, Gekiha 1 and 2 and Kakuha, not