Recovery Shake Strawberry Lactosefree who often have lower natural

who often have lower natural creatine levels due to the absence of meat and fish in their diet

in a ratio that suits your body's post-exercise needs: protein for your muscles and carbohydrates for your energy stores

By combining glucose and fructose

3Action Protein Oats - on the go

Recovery Shake Strawberry Lactosefree who often have lower naturalAfter the final mile, before the next session The finish line, the last repetition, the final kilometre thats the moment when your body asks for attention. 3Action Recovery Shake is a creamy strawberry shake based on whey protein and carbohydrates, designed to be ready immediately after your training session or race. Just add water or milk, shake, and its ready to drink within a minute. One 40g serving provides 12g of protein and 22g of carbohydrates,