Hammer Heed Flavour:Melon Each serving delivers 2200 mg

Each serving delivers 2200 mg omega 3

one of the ingredients in Perpetuem (it's also in HEED

If you prefer sports drinks over energy gels or like to use the two together

The alternatives are priced higher on much thinner evidence

Hammer Heed Flavour:Melon Each serving delivers 2200 mgHammer Nutrition Heed Details Steady, consistent energy Buffer lactic acid Help prevent cramps Gluten Free and Vegan Friendly Contains no MSG Kosher Certified Hammer Nutrition Heed is a definite "step up" and welcome departure from the seemingly endless number of powdered sports drinks available to endurance athletes, giving you all the convenience of a powdered drink mix along with many added benefits not found in the vast majority of sports drinks.