Nunchaku The Method from 0 to 100% DVD with Toni Moreno Tony Massengill Side Control - Bicep Slicer

Side Control - Bicep Slicer

joint locks and pressure point techniques we use in our standing system

Makoto Hirohara (formerly known as Makoto Yoshida)

practice swing)

Nunchaku The Method from 0 to 100% DVD with Toni Moreno Tony Massengill Side Control - Bicep SlicerToni Moreno, Spanish Taekwondo champion, has developed an effective system to learn how to handle the Nunchaku in an easy, gradual way, without limits, both for beginners and for experts. Led by three main principles: learning, understanding and creation, this method is divided into sections, from the simple direction of movements, changes of trajectory, change of hand, rolling up, to self defense or complicated skills such as hitting moving objects,