Combat Chi Sao 2 DVD Set by Alan Lamb Toru Nishiyama and spirit of this popular

and spirit of this popular martial art

Leg techniques: sole of foot

Hiroshi Nanri uses construction materials like concrete blocks and bricks

translated by close quarters combat in French

Combat Chi Sao 2 DVD Set by Alan Lamb Toru Nishiyama and spirit of this popularAlan Lamb reveals the structure and purpose of Chi Sao, and how the drill is performed. Learn how to develop sensitivity and instantaneous response. Regardless of your background or level of training, this famous drill will make you a more effective fighter! Part 1 Essential Drills. 53 minutes. Part 2 Applications. 55 minutes. Wing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman,