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magnesium 150 bisglycinaat 1 liquid Benefits of Vitamin D3 &Vitakruid Magnesium 150 bisglycinate Vitakruid Magnesium 150 bisglycinate Magnesium bound to glycine Magnesium bisglycinate is a compound between magnesium and two (bis) molecules of the amino acid glycine. The sweet tasting substance is non essential, which means that our body produces the amino acid itself in the liver. Nevertheless, stand alone glycine supplements are frequently used. Surgery, diet, rapid growth or heavy exercise are factors that