Osaekomi: Judo Masterclass Book by Katsuhiko Kashiwazaki Minoru Mochizuki Elbow Locks and takedowns

Elbow Locks and takedowns

legendary seven time Muay Thai world champion

with original Chinese poetry narrated by Dr

Hip joints stretching 1- Legs and hips

Osaekomi: Judo Masterclass Book by Katsuhiko Kashiwazaki Minoru Mochizuki Elbow Locks and takedownsOsaekomi the holds of judo is the root of all ground work. With a sound and secure knowledge of the mechanics of getting an opponent on his back and holding him there, comes an understanding of judo that, in a way, is second to none. Katsuhiko Kashiwazaki is widely regarded as one of the greatest exponents of osaekomi of the last decades of the 20th century. During a highly successful competition career culminating in the world title in 1981, the