Skratch Hydration Drink Mix - 20 Serving Bag (440g) Women's Apparel Weekly training emails with detailed

Weekly training emails with detailed workouts

Drop in pockets at side body

63 mg potassium

& The Cold Weather Base Shorts were specially designed as sports underwear for runs at low temperatures

Skratch Hydration Drink Mix - 20 Serving Bag (440g) Women's Apparel Weekly training emails with detailedwater dilutes. Skratch hydrates. The right amount of sugar: Enough sugar to improve performance during exercise but not so much to cause GI distress. Hydrate faster: When glucose and sodium are transported together across the gut, this also moves water, allowing for faster hydration compared to water alone. The right electrolyte profile: Contains the average sodium, potassium, calcium, and magnesium lost in sweat, allowing thirst to be a better gauge