Jun Fan Gung Fu: JKD Trapping DVD 1 by Ron Balicki & Diana Inosanto Ante Dzolic and Sandbag Workout exercises

and Sandbag Workout exercises

Instructor: Dew

スパイダーラッソ・バルーンスイープ8

Classic book by Mas Oyama

Jun Fan Gung Fu: JKD Trapping DVD 1 by Ron Balicki & Diana Inosanto Ante Dzolic and Sandbag Workout exercisesInstruction influenced by Bruce Lee's Jeet Kune Do philosophy! Techniques include Lop So (pulling hand), Double Pac Sao Lopping Hand technique and cycle, Pac Sao technique and cycle and various focus mitt trapping drills. See how Balicki and Inosanto put it all together in realistic Bruce Lee inspired self defense. Add hand trapping to your sparing game today! About the Instructors: Diana Inosanto who has been the feature cover story on numerous