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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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Description
* Tips on how to pass and defend using the Knee ride strategy
--Back choke
elbow locks
Mukae-tsuki (right-hand/left-hand)
Gracie Jiu-jitsu Submissions, Escapes & Self Defense DVD with Robin Gracie Morihiro Saito * Tips on how toIn this comprehensive instructional program, Master Robin Gracie focuses on two of the most essential aspects of Brazilian Jiu Jitsu: submissions and escapes. Submissions are the decisive techniques that bring a fight to an end, while escapes provide the skills needed to survive, recover, and regain control from disadvantageous positions. Together, they form the foundation of a complete and effective ground fighting system. Drawing on the traditional
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